East Midlands Triathlon Club of the Year 2022 and 2024
Nottingham Triathlon Club is a British Triathlon affiliated club catering for all ages and abilities.
Awarded East Midlands Triathlon Club of the Year in 2022 and 2024 as well British Triathlon’s Bronze TriMark award in 2019. The club runs a wide range of training sessions for both adults and juniors with all training led by British Triathlon qualified coaches.
We run coached swim, bike and run sessions throughout the week and, whether you are a beginner wanting to train for your first triathlon or an experienced triathlete looking to improve your performance, our coaches can help you to achieve your goals.
If you would like to get in touch and talk about joining contact us at hello@nottinghamtri.com.
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🌡️ Smart Running in the Heat ☀️🏃💧
Another great session from everyone tonight. With the temperatures high, the focus wasn't on chasing times – it was about running smart, staying controlled keeping hydrated and getting quality work done. That's how you build fitness while respecting the conditions.
Tonight's Session: 🏃 1km easy warm-up
⏱️ 6 × 45 seconds @ 5K effort
🚶 1-minute recovery between reps
⏸️ 2-minute recovery
⏱️ 8 × 30 seconds fast & relaxed
🚶 1-minute recovery between reps
🏃 1km easy cool-down
A big well done to everyone who adjusted their effort to the conditions, took on fluids and looked after each other. Sessions like these aren't about forcing the pace—they're about making smart decisions that keep you training consistently all summer. 👏💚
See you all next week!
📍 Harvey Hadden Sports Village
🎉 First session is FREE
📧 hello@nottinghamtri.com
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Let’s go, Molly — smash it out there! 💪🏊♀️🚴♀️🏃♀️
Anyone else racing this weekend?
#UptonAquathlon #GoodLuckMolly #NottinghamTriathlonClub #TeamNTC #TriLife #SwimBikeRun #RaceDay #TriCommunity #KeepGoing #StayStrong ... See MoreSee Less
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HPRC Grand Prix – Race 3 ☀️
A huge well done to Caroline, Matt and Chris for taking on another hot evening of racing at Race 3 of the HPRC Grand Prix! 👏🔥
💥 A special shout-out to Matt, who clocked an impressive 31:55 for the 4-mile course—an excellent pace in warm conditions! 👏🏃
A big thank you to all of the organisers and volunteers for putting on another brilliant event.
🏃 The final HPRC race at HPP takes place this Thursday and there are still places available if you'd like to get involved. See you on the start line!
📷 Ed Mayes Photography
📷 Colin Brearley Photos
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🏊🚴🏃 We're through to our Swim • Bike • Run Quarter Final! ⚽💚
After a massive performance at training and another brilliant weekend of racing, Nottingham Triathlon Club has booked its place in the Quarter Final. 💚
Whether you're celebrating a big result or you've shouted yourself hoarse watching the football, recovery starts in the water before the focus switches to the track. That's exactly what we're doing this week.
With so many of our members building towards their own season-defining races, every swim, every run and every session counts. There's so much brilliant training and coaching going on across the club, and some of our biggest "finals" are just around the corner. Let's keep the momentum going. 💪
This Week's Nottingham Tri Schedule
🏊 Tuesday
Junior & Adult Swim – 6:00 PM
🏊 Wednesday
Swim – 6:00 AM
🏃 Track Run – 7:00 PM
🏊 Saturday
Junior & Adult Swim – 2:30–3:30 PM
🚴🏃 Juniors Bike/Run – 4:00–5:00 PM
💚 First session free
📧 hello@nottinghamtri.com
🏊🚴🏃⚽
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🏅✨ MEDAL MONDAY ✨🏅
Another incredible weekend of racing for Nottingham Triathlon Club! 💙❤️
Whether it was taking on one of the world's toughest long-distance triathlons, racing over the fells, pushing hard in a fast 5K, tackling an obstacle course, competing in the HPRC Grand Prix or testing endurance over 24 hours, our members were out doing what they love and representing the club with pride. 👏
🌊 Lindsay completed the legendary Challenge Roth in an outstanding 13:45:43, a PB on the run, conquering one of the world's most iconic long-distance triathlons. After 226 km of racing, Lindsay showed incredible determination to cross the finish line and earn that well-deserved medal. What an achievement! 💪
Race Stats:
🏊 Swim (3.8 km): 1:44:32
🚴 Bike (180 km): 7:10:40
🏃 Run (42.2 km): 4:41:34
🔄 T1: 0:04:47
🔄 T2: 0:04:10
🏁 Overall: 13:45:43
🏊 Karen took on the Dart 10K Swim and absolutely smashed it! 🌊
🏊 Vince produced a superb performance at Outlaw Half Holkham, finishing 233rd out of 608 competitors in a fantastic 5:43:32. A brilliant race, with an equally memorable finish alongside Ines on the famous orange carpet. 🧡
⛰️ Tom took on the Windmill Fell Race, embracing the climbs, descents and challenging terrain.
🏃 Alison completed an impressive 24 miles at the Longevity Relays in Moredon.
🏁 Caroline & Chris represented the club at the HPRC Grand Prix Races 1 & 2, putting in two strong performances.
⚡ Paul stormed to a brilliant 19:11 at the Doncaster 5K. Outstanding running! 👏
💪 Rosy tackled the epic Endure24, where the aim is simple—but far from easy: complete as many laps as possible of an 8 km trail course within 24 hours!
🏔️ Tristam was "Peaking at the Peak" in the Peak District Ultra Challenge, covering 24.66 km, climbing 558 m and finishing in 2:49:33. A fantastic effort!
🧗 Orli completed Tough Mudder while raising money for an amazing cause. This summer she's returning to Nakuru, Kenya, to volunteer at a mission school supporting children with special educational needs, where she'll be teaching vital first aid skills to parents, teachers and older pupils.
If you'd like to support Orli's fundraising, you can donate here:
www.justgiving.com/crowdfunding/orli-cranston
A huge congratulations to Nick Tittesworth on a fantastic run at the Tittesworth Water Trail Half Marathon! 💚 🔥 20th place overall on a challenging Peak District trail course is a brilliant achievement, taking on tough climbs, technical trails and stunning scenery around Tittesworth Reservoir.
A huge congratulations to every member who raced this weekend. Whether you were chasing a podium, a personal best or simply the finish line, you've done yourselves and Nottingham Triathlon Club proud. We love seeing our members taking on such a huge variety of events and supporting one another every step of the way. Bring on the next race weekend! 💙❤️
📷 @the_hippos_eye_photography
#MedalMonday #NottinghamTriathlonClub #Triathlon #ChallengeRoth #OutlawHalf #HPRCGrandPrix #PeakDistrictUltra #Endure24 #ToughMudder #5K #FellRunning #TrailRunning #Running #Cycling #Swimming #TeamNTC #TriCommunity #Fundraising #Kenya ... See MoreSee Less
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📸 When you smash a PB on the run at Challenge Roth... and guess who asks you for a photo! 🏅😄
🌊 Huge congratulations to Lindsay on an incredible performance at @challengeroth one of the world's most iconic long-distance triathlons, finishing in an outstanding 13:45:43! 💚💪
It wasn't all plain sailing. With the race being non-wetsuit, Lindsay was kicked in the stomach by a breaststroker and even lost her swim hat! After the first swim lap, she admitted she was ready to call it a day.
Then came one of those moments that reminds us what endurance sport is all about. A random German competitor gave Lindsay a hug while she had a little cry lifting her spirits just when she needed it most. ❤️
A caffeine gel and some Coke later, she sang her way around the second lap. At 100 miles on the bike, in biblical rain, she sang even louder, before having "We Are the Champions" on repeat for the final 12 miles all the way to the finish line. 😜🤪
That determination, resilience and refusal to give up is what Challenge Roth is all about.
📊 Race Stats 🏊 Swim (3.8 km): 1:44:32 🚴 Bike (180 km): 7:10:40 🏃 Run (42.2 km): 4:41:34 ⏱️ T1: 0:04:47 ⏱️ T2: 0:04:10 🏅 Overall: 13:45:43
Congratulations, Lindsay. Everyone at Nottingham Triathlon Club is incredibly proud of you. Enjoy celebrating this amazing achievement—you've absolutely earned it! 💚👏
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Can't wait until Medal Monday with this pic! 🥇
🏊🚴🏃 Outlaw Holkham Half Finisher! 🏅
A huge congratulations to Vince on completing Outlaw Triathlon Holkham Half! 💚
🔥 233rd out of 608 finishers
⏱️ 5:43:32
Another fantastic performance and a brilliant result in what's been a great season. Enjoy the recovery—you've earned it! 👏 Although... we're pretty sure you'll be pinning on another race number next weekend! 😄
Triathlon photo of the year? 🙌📸
📷 @the_hippos_eye_photography
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🎉 Happy Birthday to our awesome Chair, Susan! 🎉
We hope you have a fantastic day, enjoy your parkrun and celebrate afterwards with plenty of cake! 🍰
Thank you for everything you do for Nottingham Triathlon Club. We're having another fantastic season and so much of that is thanks to your hard work dedication and support. We all really appreciate everything you do for the club.
Have a brilliant swim, bike, run birthday, Susan! 💚
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