Adult Squad Training

We offer a range of training sessions throughout the week.Β All our training sessions are ledΒ by qualified British Triathlon coaches and designed to improve both your technique and endurance with a focus on the skills needs for triathlon.

Weekly Training Schedule

DayActivityTimeDurationVenue
TuesdaySwim training18:00 - 19:0060 minutesHarvey Hadden Sports Village
Wednesday Swim training06:00 - 07:3090 minutesHarvey Hadden Sports Village
Wednesday Run training19:00 - 20:0060 minutesHarvey Hadden Sports Village
ThursdaySwim training18:00- 19:0060 minutesSouthglade Leisure Centre
ThursdayBike training19:15- 20:0045 minutesSouthglade Leisure Centre
swim
  • Pool based training
  • Led by British Triathlon coaches
  • Regular time trials
  • Improve swim technique
  • Track performance and progression
Bike
  • Static bike based training
  • Led by British Triathlon coaches
  • Regular FTP tests
  • Improve bike technique
  • Track performance and progression
run
  • Track based run training
  • Led by British Triathlon coaches
  • Regular time trials
  • Improve run technique
  • Track performance and progression

Want to know more?

Get in touch with us atΒ hello@nottinghamtri.comΒ and arrange to come along for a free taster session

What happens after your taster session?

We hope that you enjoyed your session, if you are still unsure arrange to come along for a second session. We also encourage you to talk to other members and our coaches. We want you to be certain that our training works for you and will help you achieve your goals.

If you have decided to train with us we’ll go through next steps with you but here are some things to know:

  • You will need to be a member of Nottingham Triathlon Club and to attend training sessions.
  • We have annual and short term membership options and a range of discounted packages. 
  • All training must be booked in advance and is subject to availability. 
  • Adult sessions are available on a pay monthly or pay as you go basis. 
  • All pay as you go bookings are  managed through British Triathlon’s ClubSpark website. You will need to use your British Triathlon account,  or set up a free account if you do not have one, to login to ClubSpark. 
  • If you are interested in setting up a pay monthly package get in touch with us at hello@nottinghamtri.com.
If you have any questions just get in touch with us at hello@nottinghamtri.com

Latest News

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

What a cracking weekend our members have had celebrating unofficial parkrun milestones (350 runs), social rides and picking up new bling!

Races completed all over the world too!

Congratulations all #medalmonday
... See MoreSee Less

What a cracking weekend our members have had celebrating unofficial parkrun milestones (350 runs), social rides and picking up new bling! 

Races completed all over the world too! 

Congratulations all #medalmonday

Member spotlight- the lovely Alison!

Alison loves an early morning swim (coached and alongside her club mates of course) but will even go as far as doing a full in return for some chocolate 🍫

Can’t wait to see you smash C2C 🚲
... See MoreSee Less

Member spotlight- the lovely Alison! 

Alison loves an early morning swim (coached and alongside her club mates of course) but will even go as far as doing a full in return for some chocolate 🍫 

Can’t wait to see you smash C2C 🚲

Exciting news!

We are very proud to be hosting this and would love for you to come along πŸŠβ€β™‚οΈπŸš²πŸƒβ€β™€οΈThis brand new event is coming to Harvey Hadden Sports Village the last Saturday of every month. The first event takes place on 29th June. Check it out!
Come and do as much or as little as you want in a fun environment. Swim Bike Run Local are monthly opportunities to help you create fitness habits of a lifetime. Come and get started with likeminded people and build your confidence in these fun and welcoming opportunities.

www.britishtriathlon.org/events/swim-bike-run-local-nottingham_15762

Active Notts
Active Nottingham
Nottingham Triathlon Club
... See MoreSee Less

Exciting news!

We are very proud to be hosting this and would love for you to come along πŸŠβ€β™‚οΈπŸš²πŸƒβ€β™€οΈ

Huge congratulations to Hannah for becoming a Norfolk superhero!

All that hard work in the pool paid off πŸ‘πŸ»
... See MoreSee Less

Huge congratulations to Hannah for becoming a Norfolk superhero!

All that hard work in the pool paid off πŸ‘πŸ»Image attachmentImage attachment

Starting another week strong with our endurance themed swim sessions.

If you’ve got an event coming up, these could really support your training. Otherwise, it’s a great way to keep/stay fit!

Join us πŸŠβ€β™‚οΈ
... See MoreSee Less

Starting another week strong with our endurance themed swim sessions.

If you’ve got an event coming up, these could really support your training. Otherwise, it’s a great way to keep/stay fit!

Join us πŸŠβ€β™‚οΈ

Another weekend of swim, bike, run for our members!

Over the weekend, we saw people smashing the Peaks ride and a 70.3 in the Cotswolds.

Go Nottingham Tri Club πŸŠβ€β™‚οΈπŸš²πŸƒβ€β™€οΈ
... See MoreSee Less

Another weekend of swim, bike, run for our members!

Over the weekend, we saw people smashing the Peaks ride and a 70.3 in the Cotswolds.

Go Nottingham Tri Club πŸŠβ€β™‚οΈπŸš²πŸƒβ€β™€οΈImage attachmentImage attachment+1Image attachment

Some congrats πŸ™Œ

Isaac and Gabe Kirkpatrick 2024 Ford RideLondon-Essex 100 mile.

Paul Robinson ran 82km then swam six hours then is due to cycle from Calais to Paris today. Training for the Enduroman Arch 2 Arc, fundraising for the Stand Against MND charity.

A very nice day according to Gary Barlow (obviously quoted before the gig tonight) πŸ‘
... See MoreSee Less

Some congrats πŸ™Œ

Isaac and Gabe Kirkpatrick 2024 Ford RideLondon-Essex 100 mile. 

Paul Robinson ran 82km then swam six hours then is due to cycle from Calais to Paris today. Training for the Enduroman Arch 2 Arc, fundraising for the Stand Against MND charity. 

A very nice day according to Gary Barlow (obviously quoted before the gig tonight) πŸ‘Image attachmentImage attachment

New block of run sessions starting tonight and you’re not too late to join!

Full details and to sign up ‡️

clubs.britishtriathlon.org/NottinghamTri/Coaching/Course/b3ab167b-f505-4ee8-b09c-e200cd1c859f
... See MoreSee Less

New block of run sessions starting tonight and you’re not too late to join! 

Full details and to sign up ‡️

https://clubs.britishtriathlon.org/NottinghamTri/Coaching/Course/b3ab167b-f505-4ee8-b09c-e200cd1c859f

Congrats to our Outlaw finishers! What a weekend!

Just to show the Future Outlaw, Sprint, Aquabike and Half Notts isn’t all about great weather, amazing feed stations, ice creams, Erdinger Alkoholfrei and medal/finisher tee photo ops, here’s a quick video πŸŠπŸš²πŸƒ
... See MoreSee Less

Load more