Junior Squad Training

We offer a range of training sessions throughout the week for juniors from 8 to 18 years old. All our training sessions are led by qualified British Triathlon coaches and designed to improve both your technique and endurance with a focus on the skills needs for triathlon. Multi-sport training is the ideal way to stay fit and improve skills across a range of different sports.

Weekly Training Schedule

DayActivityTimeDurationVenue
TuesdaySwim training18:00 - 19:0060 minutesHarvey Hadden Sports Village
TuesdaySwim training19:00 - 20:0060 minutesRushcliffe Arena
WednesdayRun training (track)19:00 - 20:0060 minutesMain training session
FridayMain training session16:45 - 19:00120 minutesBingham Leisure Centre
SaturdayMain training session14:30- 17:00120 minutesHarvey Hadden Sports Village
swim
  • Pool based training
  • Led by British Triathlon coaches
  • Improve swim technique
  • Track performance and progression
Bike
  • Bike training on closed circuit
  • Led by British Triathlon coaches
  • Improve bike technique
  • Track performance and progression
run
  • Run training on closed circuit
  • Led by British Triathlon coaches
  • Improve run technique
  • Track performance and progression

Want to know more?

Get in touch with us at hello@nottinghamtri.com and arrange to come along for a free taster session

What happens after your taster session?

We hope that you enjoyed your session, if you are still unsure arrange to come along for a second session. We encourage athletes to talk to other junior members and our coaches and also parents and guardians to talk to our junior squad coordinator and coaches. We want you to be certain that our training works for you and will help you achieve your goals.

If you have decided to train with us we’ll go through next steps with you but here are some things to know:

  • You will need to be a member of Nottingham Triathlon Club and to attend training sessions.
  • We have annual and short term membership options and a range of discounted packages. 
  • All junior training must be paid for by a monthly subscription by bank transfer at the start of each month.
  • You will be allocated to specific training sessions which will be the same each week.
  • Occasionally we will need to make adjustments to training due to the availability of the venues we use.
  • Additional training sessions may be available on a pay as you go basis if you would like to train more. These are all subject to availability and must be pre-booked through our ClubSpark booking system. You will need to use a British Triathlon account,  or set up a free account if you do not have one, to login to ClubSpark. 
If you have any questions just get in touch with us at hello@nottinghamtri.com

Latest News

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parkrun day and this time we headed to Colwick!

Fantastic running and great to see so many friends from TFN too 👏🏻
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parkrun day and this time we headed to Colwick!

Fantastic running and great to see so many friends from TFN too 👏🏻

Last night’s swim and riders!

Working hard and having fun 🤩
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Last night’s swim and riders!

Working hard and having fun 🤩Image attachment

Tonight at Harvey Hadden we’ve been testing goggles for our friends at Speedo!

Coach Matt also put us through our paces 🏊🏻‍♀️
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Tonight at Harvey Hadden we’ve been testing goggles for our friends at Speedo!

Coach Matt also put us through our paces 🏊🏻‍♀️Image attachment

Week 2 of the East Midlands XC league and we more than doubled in numbers!

Well done to everyone who took part at hilly, technical Bramcote.

Same time next week at Colwick Woods 🏃‍♂️
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Week 2 of the East Midlands XC league and we more than doubled in numbers! 

Well done to everyone who took part at hilly, technical Bramcote.

Same time next week at Colwick Woods 🏃‍♂️Image attachment

Great to see the track so busy tonight 🏃‍♂️

Can we beat the session attendance next week in what will be the first track run in February 2023?

Club members, book on through ClubSpark.

If you’re wanting to give this a go, get in touch for a free trial!
... See MoreSee Less

Great to see the track so busy tonight 🏃‍♂️

Can we beat the session attendance next week in what will be the first track run in February 2023? 

Club members, book on through ClubSpark.

If you’re wanting to give this a go, get in touch for a free trial!Image attachment

Nottingham Triathlon Club makes their Cross Country debut!

Another benefit to join our wonderful club as we now have access to 4 XC races which is included in your membership.

Huge well done to the athletes taking part today 🏃‍♂️👏🏻
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Nottingham Triathlon Club makes their Cross Country debut!

Another benefit to join our wonderful club as we now have access to 4 XC races which is included in your membership.

Huge well done to the athletes taking part today 🏃‍♂️👏🏻

Another day, another group of athletes doing their best - this time on the bikes!

Impressive efforts all round, who is joining next week?
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Another day, another group of athletes doing their best - this time on the bikes!

Impressive efforts all round, who is joining next week?Image attachment

Southglade swimmers, this is what is waiting for you tonight!

Only 2 spaces left tonight, so getting booked on to be put through your paces 🏊🏻‍♀️👏🏻
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Southglade swimmers, this is what is waiting for you tonight! 

Only 2 spaces left tonight, so getting booked on to be put through your paces 🏊🏻‍♀️👏🏻

It’s a goal!

The weather (ice on this occasion) doesn’t stop play 🏃‍♂️

Fab session from coach Matt, well done athletes 👏🏻
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It’s a goal!

The weather (ice on this occasion) doesn’t stop play 🏃‍♂️

Fab session from coach Matt, well done athletes 👏🏻Image attachmentImage attachment
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