Junior Squad Training

We offer a range of training sessions throughout the week for juniors from 8 to 18 years old. All our training sessions are led by qualified British Triathlon coaches and designed to improve both your technique and endurance with a focus on the skills needs for triathlon. Multi-sport training is the ideal way to stay fit and improve skills across a range of different sports.

Weekly Training Schedule

DayActivityTimeDurationVenue
TuesdaySwim training18:00 - 19:0060 minutesHarvey Hadden Sports Village
TuesdaySwim training19:00 - 20:0060 minutesRushcliffe Arena
WednesdayRun training (track)19:00 - 20:0060 minutesMain training session
FridayMain training session16:45 - 19:00120 minutesBingham Leisure Centre
SaturdayMain training session14:30- 17:00120 minutesHarvey Hadden Sports Village
swim
  • Pool based training
  • Led by British Triathlon coaches
  • Improve swim technique
  • Track performance and progression
Bike
  • Bike training on closed circuit
  • Led by British Triathlon coaches
  • Improve bike technique
  • Track performance and progression
run
  • Run training on closed circuit
  • Led by British Triathlon coaches
  • Improve run technique
  • Track performance and progression

Want to know more?

Get in touch with us at hello@nottinghamtri.com and arrange to come along for a free taster session

What happens after your taster session?

We hope that you enjoyed your session, if you are still unsure arrange to come along for a second session. We encourage athletes to talk to other junior members and our coaches and also parents and guardians to talk to our junior squad coordinator and coaches. We want you to be certain that our training works for you and will help you achieve your goals.

If you have decided to train with us we’ll go through next steps with you but here are some things to know:

  • You will need to be a member of Nottingham Triathlon Club and to attend training sessions.
  • We have annual and short term membership options and a range of discounted packages. 
  • All junior training must be paid for by a monthly subscription by bank transfer at the start of each month.
  • You will be allocated to specific training sessions which will be the same each week.
  • Occasionally we will need to make adjustments to training due to the availability of the venues we use.
  • Additional training sessions may be available on a pay as you go basis if you would like to train more. These are all subject to availability and must be pre-booked through our ClubSpark booking system. You will need to use a British Triathlon account,  or set up a free account if you do not have one, to login to ClubSpark. 
If you have any questions just get in touch with us at hello@nottinghamtri.com

Latest News

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This week’s member spotlight is Annette!

Annette loves an early morning swim (the alarm is the worst part), getting out into a lake on a sunny day and she’s currently smashing her TCS London Marathon training 👏🏻
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This week’s member spotlight is Annette! 

Annette loves an early morning swim (the alarm is the worst part), getting out into a lake on a sunny day and she’s currently smashing her TCS London Marathon training 👏🏻

Starting 28th February, we have our next 6 week run block!

Open to non members for £25. Places limited, come and join us - have fun with like minded runners in the safe and lit environment of the Harvey Hadden track 🏃‍♀️🏃

clubs.britishtriathlon.org/NottinghamTri/Coaching/Course/14bc2e0e-a696-4bb1-b55c-2ee9a9fa2ba3

Members can book on via ClubSpark
... See MoreSee Less

Starting 28th February, we have our next 6 week run block! 

Open to non members for £25. Places limited, come and join us - have fun with like minded runners in the safe and lit environment of the Harvey Hadden track 🏃‍♀️🏃

https://clubs.britishtriathlon.org/NottinghamTri/Coaching/Course/14bc2e0e-a696-4bb1-b55c-2ee9a9fa2ba3

Members can book on via ClubSpark

Tonight sees the start of our next 6 week block of indoor bike training!

Still time for members and non members to get booked on and join us.

Any questions drop us a message or post below ⬇️
... See MoreSee Less

Tonight sees the start of our next 6 week block of indoor bike training!

Still time for members and non members to get booked on and join us.

Any questions drop us a message or post below ⬇️

Brilliant running at tonight’s track session!

Who is up for another run same time next week?
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Brilliant running at tonight’s track session! 

Who is up for another run same time next week?Image attachmentImage attachment+1Image attachment

Tonight is week 6 of 6 in our current run training block which means our next block is only a week away!

Do you fancy improving your running in 6 weeks?

This course which is open to non-members at a cost of £25 for 6 sessions which are an hour long at Harvey Hadden track, Bilborough including warm up, drills, main set, cool down and stretches.

There will be a coach per 12 runners 🏃 - but this does mean places are strictly limited.

clubs.britishtriathlon.org/NottinghamTri/Coaching/Course/14bc2e0e-a696-4bb1-b55c-2ee9a9fa2ba3
... See MoreSee Less

Tonight is week 6 of 6 in our current run training block which means our next block is only a week away! 

Do you fancy improving your running in 6 weeks? 

This course which is open to non-members at a cost of £25 for 6 sessions which are an hour long at Harvey Hadden track, Bilborough including warm up, drills, main set, cool down and stretches. 

There will be a coach per 12 runners 🏃 - but this does mean places are strictly limited.

https://clubs.britishtriathlon.org/NottinghamTri/Coaching/Course/14bc2e0e-a696-4bb1-b55c-2ee9a9fa2ba3Image attachment

Our next 6 week cycling training block starts on Thursday!

Open to non members for the first time via the below link ⤵️

clubs.britishtriathlon.org/NottinghamTri/Coaching/Course/5a9ca647-5b8a-46e4-9e71-8a1fbcb4e0eb

Members, sign up via ClubSpark, see you there!
... See MoreSee Less

Our next 6 week cycling training block starts on Thursday! 

Open to non members for the first time via the below link ⤵️

https://clubs.britishtriathlon.org/NottinghamTri/Coaching/Course/5a9ca647-5b8a-46e4-9e71-8a1fbcb4e0eb

Members, sign up via ClubSpark, see you there!

Roll on next week and more focus on breathing in your swim sessions!

🏊‍♂️ Tuesday 6pm - 7pm at Harvey Hadden
🏊‍♂️ Tuesday 7pm - 8pm at Rushcliffe
🏊‍♂️ Wednesday 6am - 7.30am at Harvey Hadden
🏊‍♂️ Thursday 6pm - 7pm at Southglade

Get in touch for more details
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This week’s member spotlight is Isaac!

Isaac loves a beer, a night out but only after enjoying a Thursday swim and spin with the club of course 😉

Can’t wait to see how Isaac gets on with this events this year 🚲
... See MoreSee Less

This week’s member spotlight is Isaac! 

Isaac loves a beer, a night out but only after enjoying a Thursday swim and spin with the club of course 😉

Can’t wait to see how Isaac gets on with this events this year 🚲

A small insight into our Thursday bike training 🚲

Club members- book through ClubSpark.

Non members - we have a 6 week block opportunity ⤵️

clubs.britishtriathlon.org/NottinghamTri/Coaching/Course/5a9ca647-5b8a-46e4-9e71-8a1fbcb4e0eb
... See MoreSee Less

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